Simple Way to Make Ultimate Low-Cal Wakame Seaweed and Shirasu Rice Bowl

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Simple Way to Make Homemade Low-Cal Wakame Seaweed and Shirasu Rice Bowl. It is one of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Low-Cal Wakame Seaweed and Shirasu Rice Bowl, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-Cal Wakame Seaweed and Shirasu Rice Bowl delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low-Cal Wakame Seaweed and Shirasu Rice Bowl is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few components. You can cook Low-Cal Wakame Seaweed and Shirasu Rice Bowl using 6 ingredients and 4 steps. Here is how you cook it.

When you're on a diet you need to think about strategies for increasing the volume of your food without increasing the calorie count. Wakame seaweed is low in calories depite how fibrous and filling it can be, so use a generous amount that you can spend time chewing on so that you'll feel satiated! It's not very extravagant, but who's needs to be fancy at home? Don't add too much soy sauce or mentsuyu sauce. Too much sodium is not good if you're trying to lose weight! You'll feel more satisfied if you cut the wakame seaweed into large pieces which have a more substantial and satisfying texture. For 1 serving. Recipe by Marrietty

Ingredients and spices that need to be Prepare to make Low-Cal Wakame Seaweed and Shirasu Rice Bowl:

1. 1 bowlful Plain steamed rice
2. 3 grams Dried wakame seaweed
3. 10 grams Shirasu (boiled and dried baby sardines)
4. 1 Green onion or scallion
5. 1 Shredded nori seaweed
6. 1 Soy sauce or mentsuyu

Instructions to make to make Low-Cal Wakame Seaweed and Shirasu Rice Bowl

1. Put the dried wakame seaweed in a bowl of water to rehydrate, then drain. Squeeze out the excess water using kitchen paper towels.
2. If the wakame is very big, chop it up a little to suit your taste. I personally like to leave the bigger as they are, but to each his own!
3. Pile the wakame seaweed, shirasu, chopped green onion and nori seaweed on top of warm rice, drizzle some soy sauce on top, and you're done!
4. Chew up those bits of seaweed really well! The more you chew, the fuller you'll feel!

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So that's going to wrap this up for this exceptional food Simple Way to Prepare Quick Low-Cal Wakame Seaweed and Shirasu Rice Bowl. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!